HEALTH BY DESIGN
desire better health? Do you have a 'healthy idol' that you
secretly envy? Can you picture an image of the 'healthier you'
that you would like to be? The quest for well-being, which
includes good health, is a 'life long journey' not merely a destination.
The best way to improve your health is to learn as much as you can about
the factors that affect your body, your health and well-being; and what
you can do about those factors. This is a key principle of holistic
Your mother probably told you to eat your vegetables
when you were little so that you would grow up to be big and strong
the father of modern medicine, was quoted to say:
“If we could give every individual the right amount of
nourishment and exercise, not too little and not too much, we would
have found the safest way to health”.
The inventor Tomas Edison stated that:
“The doctor of the
future will give no medicine but will interest his patients in the
care of the human frame, in diet and in the cause and prevention of
is defined in the WHO’s Constitution as a state of complete
physical, mental and social well-being and not merely the absence of
disease or infirmity”. World Health Organization, 2007.
The Merriam-Webster Dictionary definition of well-being:
“the state of being happy, healthy, or prosperous”.
Your mother, Hippocrates and Thomas
Edison all had a common belief, that good nutrition is an important part
of well-being. Many words describe well-being. Many factors
contribute to and interfere with a person’s well-being. Holistic healthcare investigates all aspects of your life.
Do you suffer from unwanted
symptoms and conditions?
Is your ultimate goal in life to become
symptom free and healthy,
so that you can get on with your life and the
pursuit of meaningful goals?
You have come to the right place!
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner. Servicing London, Woodstock, Hamilton, Rockwood, Minden, Haliburton and surrounding areas.
I can help you to
achieve 'symptom free status' and healthy longevity using a holistic health protocol that I have
developed. It combines utilizing the body's amazing abilities (including
mind body healing) with holistic strategies and tools. You can find my easy to follow holistic protocol in my book found below.
walk you through the steps to whole person well-being
holistic health methodology in:
quest to improve health naturally starts here!
satisfied clients and I, and get back to living and enjoying your life! Stay informed of what is new, including workshops by following my blog.
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Email me at
get started today on your quest for a healthier life!
For information on my fees and services visit
the contact page.