A Healthy B&B option in Almonte, Ontario

MCS and EI - safe accommodation:

  • no scent

  • no pets

  • non-toxic (natural cleaning, no VOC paints, no carpets)

  • HVC air exchange

  • air purifier (VOC elimination)

Healthy breakfast (gluten free & special diet requirements - available on request, organic as available):

Single:  $100 queen, $75 twin, $65 bunk.

Double:  $150 queen /night

 Full Weekend Retreat Costs:

$500/person single

$450/person double occupancy

$400/person dorm accommodation


Pick up available at the Fallowfield Via Rail station or Ottawa airport upon request. 


 MCS - My Recovery

MCS - My Journey









Health by Design

Well-being Retreats

 in the beautiful town of Almonte, Ontario

  • 2 nights accommodation

  • Nutritious meals to promote well-being:   ( all meals prepared by a holistic nutritional consultant, meals are mostly vegetarian, nutrient rich, healthy fat, balanced nutrition)

    • 2 breakfasts

    • 2 lunches

    • 2 dinners

  • Body Feedback Interview & Therapy Session ($150 value)

    • Includes a personalized detoxification plan

  • The Whole Person Well-being Equation Book ($26.98 value)

    • Includes visualizations for improved well-being and visualizations for the fight against cancer

  • Personal nutrient assessment and diet plan

    • Includes a weekly menu and recipes incorporating healthy fats for improved well-being

  • Lifestyle and life balance coaching to promote rejuvenation and well-being

  • Muscle response testing demonstration and practice throughout the retreat 

Weekend Retreat therapies and treatments are customized to address the following conditions:

  • Environmental Illness/MCS

  • Toxicant Induced Loss of Tolerance

  • Depression

  • Allergies/Intolerances

The therapies and treatments can be customized to any condition.  Please allow time to customize a specialized therapy and treatment plan to fit your specific needs.  Send details of your condition/needs to lhines@mybodycanhealitself.ca

My home is a scent free zone.   No synthetic scents (including scented clothing and personal care products).  Synthetic scents are a health concern (contain neurotoxins) and interfere with neuromuscular biofeedback and muscle response testing.  Please wash any scented clothing in natural washing soda to remove residual scent.  Please also limit excessive essential oil use as some people can be sensitive to these.  Leave your personal care products at home and allow yourself to be introduced to safer products.  There will be a variety of natural and organic personal care products (shampoos, conditioners, hair spray, styling, toothpaste, moisture lotions, body wash, deodorant spray) for you to use. 

Custom retreat plans are available to suit your needs.

To book your Natural Well-being Retreat, for availability or more information please email me at lhines@mybodycanhealitself.ca or call 613-222-4302 and leave a message with the best time to return your call.

Full Payment is required at time of booking. 

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