Every day brings a new opportunity for ‘a healthier you’. But where do you begin? What do you need to ‘stop, start and change’ for a healthier you?
Have you made decisions and tried strategies in the past in your quest for better health?
When I work with clients I provide them with a STOP, START and CHANGE list based on the information they provide me with about their lifestyle and diet, and the information from their weak list assessment from the BODYFEEDBACK INTERVIEW AND THERAPY SESSIONS that I provide. With this information clients are usually presently surprised that they start to feel better and people start to comment that they look healthier after they begin implementing the STOP, START and CHANGE list. . Find out more by reading THE WEAK LIST: A Necessary Well-being Tool at http://mybodycanhealitself.ca/wordpress/?p=74.
Clients receive a copy of my book THE WHOLE PERSON WELL-BEING EQUATION which includes my holistic protocol and helps clients keep on track with their well-being goals. The book contains information on lifestyle changes and natural self help therapies and tools for improved health. You can purchase the book by clicking on the link above.
Find out more about how to achieve symptom free status and improved health in my blog post SYMPTOM RELIEF: How To Get To 100% Symptom Free Naturally – http://mybodycanhealitself.ca/wordpress/?p=1155
TO STAY INFORMED ON STRATEGIES for a ‘healthier you’ follow:
My blog HEALH BY DESIGN For A Healthier You for ongoing posts on lifestyle strategies that will help them to achieve greater well-being, symptom free status and healthy longevity. Staying up to date on the latest research on challenges to and strategies for healthy longevity is key by following social media pages.
My social media pages:
FOOD ALLERGIES GONE: http://www.mybodycanhealitself.ca/FAG.htm
DEPRESSION GONE: http://www.mybodycanhealitself.ca/EHTED.htm
MCS (Multiple Chemical Sensitivities) GONE: http://www.mybodycanhealitself.ca/MCSG.htm
MUSCLE RESPONSE TESTING FOR BEGINNERS: http://www.mybodycanhealitself.ca/MRTFB.htm
EQUATION HEALING To Fight Cancer at http://www.mybodycanhealitself.ca/EHTFC.htm
Need more help?
Come for a workshop
Wishing you a healthy longevity!
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca