BOGO: Buy One Aromatouch and Get One Marjoram Essential Oil

This is a fantastic BOGO deal!

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BOGO Day 2 is all about soothing those tired sore muscles!

Buy one aromatouch $44.33 cad retail or $33.25 wholesale plus tax and shipping ($34.67 USD retail or $26 Wholesale for our American friends)

Aromatouch is a very relaxing mix of oils. Marjoram is my second most favourite oil. For me it is like a topical anesthetic for joint and muscle pain. When my clients and I mix it with frankincense and take it internally it provides amazing natural pain relief without unwanted side effects. You can learn how we use this great oil at http://mybodycanhealitself.ca/wordpress/?page_id=2914

For retail orders go to www.mydoterra.com/elisabethlhines.

Current wholesale customers can login to their personal accounts and order today’s BOGO.

To get started for the first time with a wholesale membership go to www.mydoterra.com/elisabethlhines to set yourself up or email me at elisabethlhines@gmail.com. The enrollment kit options can be viewed at https://doterra.myvoffice.com/…/Enrollment_Kit_Flyer_CAN_OT….

If you live in the area we can meet up. I am available to guide you. Learn how to transition your medicine cabinet over to natural essential oil therapy for symptom relief and healing at http://mybodycanhealitself.ca/wordpress/?page_id=2914.

Good for you and safe for the environment! Get started on ‘greening’ your medicine cabinet today!

Contact me to get started at elisabethlhines@gmail.com!

Order early to avoid disappointment.

TODAY ONLY for this BOGO!

SKIN CANCER PREVENTION & PROTECTION: How I Stack My Odds!

healthyskinSkin cancer is on the rise.  It is a subject that I have tried very hard to avoid think about in recent years.  The reality is, we are all vulnerable.  More so if we spent years bathing in the sun or tanning beds. Because of the loss of a dear friend and my husband to melanoma in the past, and the recurring melanoma diagnoses over the years in our extended family; skin cancer it is upfront and personal for me. Those who know me know that I am constantly searching for information on cancer prevention and cancer therapies.As we all know prevention is the best insurance against receiving a skin cancer or any cancer diagnosis.  Have any suspicious, or moles that others consider suspicious, examined by a qualified healthcare practitioner. Below are the strategies that I have researched and implemented and recommend to my clients and those who ask.

  1. SUN PROTECTION & ANTIOXIDANTS: Life Saving Measures – I wrote this post in May 2013 so will not rewrite the information in this post. This post contains names of sunscreens that are considered to be safer in terms of non-toxic ingredients without compromised protection.
  2. SKIN CANCER: Increasing Antioxidants At The Skin Level – I wrote this post in October of 2014 so will not rewrite the information in this post.
  3. My skin cancer protection body lotion:

blue pump bottle  frankincense rosemary clove doterra-fractionated-coconut-oil

You can read the scientific research behind my essential oil selection in the previous blog post #1 and #2 as well in my blog post FRANKINCENSE – POTENTIAL CANCER THERAPY RESEARCH: A Modern Day Gift of the Magi. Research shows that rosemary reduces melanoma cancer cell proliferation.

PRACTITIONER RECOMMENDATION: Scientific studies indicate the benefit of essential oils to protect DNA and support the body to repair DNA damage. Regardless of what physical or mental health challenges you are affected with, DDR Prime is an excellent must have add on to your other therapies.DDR PRIME View Dr. Hill’s interview on DDR Prime at https://www.youtube.com/watch?v=2oVDtWNn3rw Order your supply at www.mydoterra.com/elisabethlhines

I use a 50ml glass pump bottle.  You will have to experiment with the oils to see how many drops work best for you. Every person’s skin is different. I use one drop of the clove, 6 drops of the frankincense, 3 drops of the rosemary and then top up with the fractionated coconut oil which draws the oils into the skin layers. I also take frankincense and rosemary internally in a capsule. Order your pure therapeutic grade essential oils at www.mydoterra.com/elisabethlhines. Learn more about using essential oils for symptom relief, healing and cancer protection at My Green Medicine Cabinet.

4.  Eat a plant based diet. I made this choice initially due to the National Geographic research on the people who live in the Blue Zones of the world who live the longest and healthiest.
The Blue Zones website has developed nine reverse engineering longevity strategies or lessons that you can follow wherever you live.  I have seen so many loved ones suffer in their final years that I wanted a better outcome. The are some interesting statistics on melanoma cancer outcomes for patients who adapted a plant based diet in combination with treatments. You can find this and other melanoma research .information on the Melanoma Research Foundation website.

5Detox regularly.  Eating healthy is a start for ongoing natural detoxification promotion. I continue to use my Botanical Spa Therapy whole body detoxification bath recipe (which can be found in my book) occasionally as well as my detoxification tea mix of dandelion root, cleavers and milk thistle plant. Dandelion root has been found to induce melanoma and other cancer cell death.

6. Customized visualizations to improve immunosurveillance, immunofocus and immunoresponse.  You have great power to change your cells including your dna using visualization.  Read the amazing research on the power of visualization at the Heart Math Institute. Learn how to customize your visualization using information from your test results and medical reports. You can find this information in my book The Whole Person Well-being Equation. My book contains a list of visualizations to help guide the body to continue apoptosis and initiate an effective immune response.

7. Learn how to use The Power of Your Subconscious Mind

to reverse your health challenges and have a more fulfilling life. Whatever image you put into your subconscious mind is used to direct your body’s response. Author Joseph Murphy writes about his recovery from a malignancy of the skin in the Chapter 3 section The Subconscious Heals A Malignancy of The Skin, page 55 to 56.

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca, www.mydoterra.com/elisabethlhines

 

STOP, START and CHANGE: Strategies for a healthier you this year!

stop start change

Every new year usually comes with thoughts of ‘what do I need to stop, start or change’ for a healthier me? The possibilities are vast. Where do you begin? Social media offers a non-stop stream of ‘must do’ suggestions to get you healthy. There are many opinions on what is best for you on social media, magazines, the news and books. Keep in mind that you are unique and as such may need a more customized approach.

My recommendations to get you started on a healthier you this year:

Learn strategies from the places in the world where people live the longest and healthiest.  By the way; they do not go to the gym and work out or take mega supplements.  Eating a plant based diet comes with many health benefits and research has shown that it can reverse disease like heart disease, diabetes and cancer. How Not To Die of Cancer.

 

  • Whatever your health challenges, reading the right books can be a great well-being resource. I read so many books on my well-being journey, desperately searching for ‘the cure’ to my health challenges. I read, tried and tested many recommendations and have compiled the ‘short list’ for you. Learn how to overcome your well-being challenges by reading and implementing the holistic strategies that I used to overcome my multiple health challenges in my books.http://www.mybodycanhealitself.ca/books.htm. You can find an extensive list of recommended books to help restore and maintain your health in my book The Whole Person Well-being Equation.

“A book is a garden, an orchard, a storehouse, a party, a company by the way, a counsellor, a multitude of counsellors.”

Charles Baudelaire, Poet

PRACTITIONER RECOMMENDATION: Scientific studies indicate the benefit of essential oils to protect DNA and support the body to repair DNA damage. Regardless of what physical or mental health challenges you are affected with, DDR Prime is an excellent must have add on to your other therapies.DDR PRIME View Dr. Hill’s interview on DDR Prime at https://www.youtube.com/watch?v=2oVDtWNn3rw Order your supply at www.mydoterra.com/elisabethlhines

“Search for the cure within the cause, the body itself is the best healer”            Plato C427 -C347 BC

  • My book contains a list of visualization to help guide the body to fight.
  • Learn how to use The Power of Your Subconscious Mind

to reverse your health challenges and have a more fulfilling life.

Wishing you a healthier, happier year!

Elisabeth Hines, C.N.C., C.B.P. Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca

Health by Design – https://www.facebook.com/HealthbyDesignForAHealthierYou/

ESSENTIAL OILS APOTHECARY DIY: Bath, Body & Home

Apothecary

I have so many wonderful essential oils and during the holidays is the perfect time to share them. The challenge to sharing my oils when company is over is that I am usually super busy with cooking and socializing. I decided to set up a small essential oils sample depot in my bathroom so that visitors could sample themselves.  I have a ‘take a sample’ sign on the tray so visitors know that they are welcome to take without asking.

The labels were created using an Avery template 22804 glossy white labels found at Staples.  The templates can be found at https://www.avery.ca/design-and-print-online/.

My spritz bottle labels included Sweet Dreams (lavender), Safeguard (On Guard), Chill Out (Balance and Serenity) and Fresh Air (Citrus Bliss). I plan to do a few inhalers with my labels Cheer Up (Cheer) and Get Motivated (Motivate). The spray samples can sprayed on pillows, scarves, clothing or into the air.

The oils I used are doterra essential oils. The bottles are empties, a great way to recycle.  The spray tops come from My Essential Business https://mebcanada.ca/shop/product/mister-top-for-15-ml-30-ml-bottles-5082.  I customize how many drops and add distilled water so the oils do not sit on top of the water.  It is important to shake the bottles often before spraying. The Apothecary Sign came from a download. I opened it in paint and erased the ‘downtown’, added a text box and added Essential Oils. I changed it to transparent and saved it. Next went to Word and added parchment paper image for the page background in word, inserted the image enlarging to fit the page and printed. Voila!

 apothecary

My sister Adriana was my personal shopper to find the two tired tray.  I have seen them in many places over the last year and when I finally made the decision to buy they were sold out in most places.  This one came from Pier 1. Now you know what I was using it for Adriana.  Thanks again!  I like to keep her curious and she loves to shop!

If you are interested in creating an ‘an apothecary sample station’ I can help you get started.  Consider a workshop at your home or mine.  Doterra’s generous discounts were intended to provide an abundance of essential oils for sharing.  For more information on how I use essential oils for symptom relief and healing visit ‘my green medicine cabinet’. Contact me at www.mydoterra.com/elisabethlhines to book a get together.

FRANKINCENSE: A Fantastic Deal!

frankinsence special

During the month of December, earn a FREE 15mL of Frankincense by placing any single 200PV order. Limit four per account, per household. Valid December 1- December 31, 2017.

Find out how I use frankincense for natural pain relief at http://mybodycanhealitself.ca/wordpress/?p=3278 and more at http://mybodycanhealitself.ca/wordpress/?page_id=2914

Take advantage of this offer at www.mydoterra.com/elisabethlhines

FINAL DAY: 20% Off doterra Enrollment Kit Specials

LIFE CHANGING TOOLS FOR HEALTHY LIVING

There’s still time to enroll with a doterra enrollment kit and get 20% off. A great opportunity to start greening your symptom relief, personal care and cleaning solutions.

Get started today on a healthier you!

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november enrollment page 2

GO GREEN WITH ESSENTIAL OILS – DROP IN EVENT: Come and learn and sample!

GOGREENDROPIN

Every wanted to ‘go green’ in more ways than just recycling your plastics and food waste? There are many additional ways to go green – simple solutions for healthy living go a long way to protect the environment, which in turn protects the water supply, wild life and people. Green gifting extends the ‘green ripple’ when you add the recipes you have used with your green gifts.

If you are not already a regular essential oils user or are not yet a doterra or other essential oil company wholesale member; you are invited to drop in on Wednesday, November 29 between 1 and 4 and learn about how you can use essential oils for healthier, environmentally friendly symptom relief, personal care and cleaning solutions.

Consider hosting a class or get together tailored to your desired theme. Combine it with a ‘make and take’. Here are a few themes to consider.

  • Healthy Family and Kids – The top oils every household needs for natural health and well-being.
  • Home Spa Party – Custom combining of oils with lotions and bath products.
  • Cooking with Essential Oils – Learn how essentials oils can be used for flavoring dishes.
  • Cleanse and Restore – Rid your body of toxins and feel your best.
  • Essential Skin Care – Learn more about the doTERRA skin care line or teach what oils can be used as natural skin care solutions.
  • Back to School – Natural ways to promote a healthy lifestyle for children, especially during the change of seasons and school transition.
  • Green Cleaning – Keep your house free of toxins by using powerful, natural cleaners.
  • Healthy Mama, Healthy Baby – Keep your body in optimum health as you enjoy the pregnancy journey and adjust to the new baby at home.

Come join me and become a part of the ‘go green ripple’!

RSVP to elisabethlhines@gmail.com and I will email you the location.

REMEDIES TO GO: Green Gifting DIY Ideas

My daughter Noël and I spent a lot of time creating these beautiful remedy kits.  They are great ‘green gifts’ to give to the people in your life. It shows that you care about their health and the planet.

remediestogo1remediestogo2

babeskit2 adult remedies tots remediesmama's remedieslabour and delivery

REMEDY KITS DIY:

  • Get your oils at www.mydoterra.com/noelray. November is a great time to get started on your ‘green gifting’.  This is the month for 20% of enrollment kits which includes a one year wholesale membership.
  • Get your wooden boxes at the dollar store
  • Get your roller ball bottles at My Essential Business  https://mebcanada.ca/.
  • Design your labels: We created the labels using a table in Word and then printed them onto a one full label sheet (Staples). We cut the label sheet with a paper cutter to fit the bottles. You can use any shape you like.  Avery has many options – http://bit.ly/2Au486j
  • Get your recipes: There are many remedy recipes available on the internet. My daughter and I reviewed them and came up with our own version.  We found that many of the recipes out there were too potent. You can visit this link for a recommended dilution chart –  Noël is the mother of two little ones and I am a holistic wellness practitioner and we wanted to get it right and make it safe. Use this chart to guide you:

dilution chartWhen we made up the babes remedies we made up the dilution in an empty fractionated coconut oil bottle because each roller bottle needed less than a drop.

My daughter and I really enjoyed our mother and daughter time creating these remedies to go kits.

Enjoy your ‘green gifting’! Your friends and the planet will thank you!

 

 

ESSENTIAL STOCKING STUFFERS: Scents of Bliss

Essential stocking stuffers

I love to reuse/recycle my empty essential oils bottles.  This is a great way to convert them into stocking stuffers or tiny gifts. Your family, friends and co-workers will love these gifts.

The citrus bliss and lavender are great to have in your bathroom to freshen the air when it needs it.  The serenity, balance and lavender spritzed on your pillow or your scarf will provide calm.  The whisper has an unforgettable scent that every woman loves – it also has hormone balancing properties.

Do up an on guard one for your purse or nap sack as a hand sanitizer and for immune support.

On guard spritz

  • Add 5 – 10 drops of essential oils to an empty bottle and top up with distilled water.
  • Add the spray pump top to fit the 15ml bottles available from My Essential Business at https://mebcanada.ca/.
  • Wrap it up in sets or drop them into stockings.

More green gifting ideas:

GO GREEN HEALTHY BEAUTY KITS: Create A Unique Gift For Kids, Teens and Health Conscious Adults – http://mybodycanhealitself.ca/wordpress/?p=1461

GO GREEN Kit for kids and teens

Enjoy your ‘green gifting’!

 

CYBER MONDAY: Fantastic Essential Oils Deal

CYBER MONDAY:

A Fantastic Essential Oils Kit Deal! A great way to get started using essential oils for a healthier you and a healthier environment. For more details go to www.mydoterra.com/elisabethlhines or email me at elisabethlhines@gmail.com to get started. momcybermondaynovember-enrollment-kit-promotion