PRODUCT RECOMMENDATION: Healthy Fat & Fibre

A nutrient rich, healing super food; Sprouted Chia & Flax Seed Powder is an excellent food staple product to keep in your refrigerator. It is high in fibre and the very important Omega 3 fats, something we all need more of. Sprouted seeds are easier to digest and the nutrients are better absorbed. I add the Organic Traditions brand to my breakfast mix of fruit, yogurt and ground oat bran, as well as my salads. Look for and ask for it at your local grocery store.  For more products to keep you healthy follow the links from my SHOP page www.mybodycanhealitself.ca/shop.htm.

ENJOY better health today!

Let me show you how to stack your well-being odds to improve your health and longevity in:

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Thank you!

Elisabeth Hines, C.B.P., C.N.C.  Holistic Wellness Practitioner  www.mybodycanhealitself.ca

P.S. Always be vigilant about investigating the ingredients for the products you use. Ingredients sources and processing can change potentially compromising the products safety and consumer satisfaction.

Copyright © 2013, Elisabeth Hines

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