My journey to improved health consisted of consulting various conventional and non conventional health practitioners, trying recommended and advertised ‘cures’, researching credible information sources and reading books by innovative and caring thinkers.
I now have quite a library of books and bookmarked sites that reflect the vast collection of information I have read and that is stored in my head.
If you are not reading articles and books, either from credible internet sources or authors; you are being deprived of a necessary tool for well-being. Although reading fiction comes with its own benefits, non-fiction books, including self-help books, provide a wealth of inspirational and health promoting material. Books of quotes and funny stories can lift your spirits. So, even if you are not a reader; consider adding reading as a well-being tool. It could change your health and your life.
Here are a few of what I consider must reads for improved health:
Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients by Dr. Bernie Siegel
Faith, Hope and Healing: Inspiring Lessons Learned from People Living with Cancer by Dr. Bernie Siegel
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Dr. Bruce Lipton
How to navigate from food allergies to 100% allergy free naturally.
How to eliminate your multiple chemical sensitivities and be safe in your environments.
Identify and correct your depression equation common denominators; allowing your body’s natural healing mechanisms to heal your brain and restore your brain chemistry to normal.
Regain your health by learning to use this one simple tool.
To Fight Cancer
Use powerful customized body scan visualizations and self-help therapies and tools to change your cancer equation.
I include many health promoting strategies and a complete list of must read internet resources and books in my book THE WHOLE PERSON WELL-BEING EQUATION.
ENJOY better health today!
- Learn – THE COST OF BEAUTY
- Your Symptom Picture
- Determine Your “Weak List”
- Detoxify your BODY POLLUTION
- Rejuvenate your body
- SHOP for healthier products
If you liked this post please click the Facebook Like button at the end of this post.
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca
Copyright © 2013, Elisabeth Hines
All rights reserved. No portion of this post may be copied and distributed in any manner without the written permission of the author or publisher and associates.