Elisabeth Hines, C.N.C., C.B.P.
Elisabeth Hines is a Holistic Wellness Practitioner. Her well-being journey has taken her through multiple health challenges to the other side where she enjoys improved health and energy. Learn how to improve your health from knowledge she gained on her journey through spiralling depression, multiple food allergies, environmental illness, chemical sensitivities, stress sensitization, post traumatic stress and spasmodic dysphonia. She is currently practicing in Rockwood, Ontario and regularly sees clients in south western and central Ontario. She teaches her clients her strategies to achieve the same ‘symptom free’ status. Elisabeth conducts workshops and retreats, teaching participants how to combine self-help therapies and tools with the body’s amazing abilities, faith and prayer for improved well-being.
After years of research and struggling to regain optimum health, using a variety of therapies, treatments and remedies, and many wrong turns, I feel really good. I have regained much of my health naturally! I am allergy free! I am depression free! My energy levels are good. My speech has improved dramatically and most days, sounds fairly normal (from what others tell me). I am able to go into any building or polluted environment with informed vigilance instead of fear and be symptom free. I have developed a precautionary principle to protect me from harmful exposures. Synthetic chemicals in some scented products, like perfumes, could still possibly send my vocal cords into spasms in large doses. Recent trips past the perfume counters in Shopper’s Drug Mart and The Bay past perfume have caused no negative symptoms. I was like a canary in the coal mine, the first to let you know if you had an air quality problem and health concern.
I am now a Holistic Wellness Practitioner, Certified Nutritional Consultant and BodyFeedback™ Interview & Therapy Practitioner. I have developed a holistic protocol using neuromuscular biofeedback, energy, reprogramming, detoxification, herbs, nutrition (food) and visualization therapies to be used in combination with the self-help therapies in my books, touch and prayer. I use and teach these therapies. Consider using a holistic approach in your quest for optimum health.
For those of you who have suffered for a long time with allergies, intolerances, chemical sensitivities, environmental illnesses, immune disorders and other health problems; do not lose hope, the body has an amazing ability to heal itself. Sometimes, due to the body being overwhelmed by the stresses of everyday life and interference of toxins in the environment, it needs help. Addressing the symptoms alone may fail to provide you with the recovery you seek. Significant repair, including DNA repair may be required before symptoms are alleviated. After major chemical exposures the body’s normal ‘default’ criteria, settings and way of responding are altered. The body starts responding based on the new default setting or altered criteria. The body is also left with faulty associations that need to be broken. The goal in recovery is to restore and maintain the original defaults and ways of responding. It is possible to do so using a combination of approaches. I have been able to get my body to stop it’s faulty responding using a variety of strategies which I share in my book The Whole Person Well-being Equation. Well-being is a journey you take one day at a time, one step at a time. Every day is a new opportunity to get back onto the path to improved well-being. The first step is to believe in your body’s amazing abilities.
If you have positive results from any of the information you learn from my books, my website, blog or talks, please let me know. Positive feedback is always welcome. It may help someone else on their well-being journey. If your results have not been as anticipated, I encourage you to reassess and try other approaches in your search for improved well-being. Every person is uniquely different and will require a distinctive approach made up of a combination of strategies. It may take more time to see results.
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, Certified Nutritional Consultant, BodyFeedback™ Interview & Therapy Practitioner
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