HEALTH TRIGGERS: Managing What Sets You Off On A Daily Basis

triggered

My last post was on how to avoid dangerous substances.

HOW TO AVOID DANGEROUS SUBSTANCES: For ‘a healthier you’!

If you suffer from food allergies, TILT, EI, MCS, depression, migraines or other skewed body response physically, emotionally, mentally or spiritually; my last post is a must read.

On a daily basis many people are triggered regularly by numerous triggers.  Believe it or not the triggers can be anything.  Your equivalent ‘little black box’ records real and perceived threats and history about many factors that have harmed you in the past.  In present day your body may mount a ‘skewed’ or abnormal response to similar triggers, real or perceived – leading to unwanted symptoms on any level.  Some triggers present physical symptoms while others may affect thinking, memory or brain chemistry. Some triggers send people into ballistic emotional responses.

You may know people who are affected by changes in barometric pressure, experiencing migraines or joint pain or others who are affected by the full moon. Why is every person not affected by changes in barometric pressure?

Using neuromuscularbiofeedback I have been able to assess my triggers on an ongoing basis and those of my clients, and work to stop or reprogram any ‘skewed’ or abnormal responses.  How do I do it?  There are several methods.  The best time to stop these triggered responses is to manage them during an episode or exposure.  Tapping sequences and changing the valuation that my and my clients’ body and brain have given the triggers, neutralizes them by changing the valuation over time.  Using these steps in combination with other holistic strategies I have been able to recover from EI, TILT, MCS, depression, food allergies and more.  It is also how I help clients to recover from unwanted trigger responses. You can achieve the same results by following my protocol.  Read more about my ‘trigger busing’ protocol in my blog post:

YOUR BODY CAN HEAL ITSELF: Follow My Road Map to Get There

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca

#multiplechemicalsensitivities #MCS #toxicantinducedlossoftolerance #TILT #environmentalillness #EI #chronicfatigue #CF #foodallergies #irritablebowel #depression #spasmodicdysphonia #SAD #memory #arthritis

SYMPTOM FREE LIVING: Restore Your Body’s Default Settings

 Restore default settings brain

Do you suffer from chronic or unexplained symptoms? Was there a time when you did not suffer those symptoms?

Many chronic and unexplained symptoms like allergies, sensitivities and inflammation can be the result of alterations in your body’s normal default settings and way of responding. Each body response, for example the inflammatory response, is initiated based on your body’s default settings of  ‘when, how, how much and for how long’. For most people that inflammatory response is tempered by a corresponding anti-inflammatory response, which is also initiated based on your body’s default settings of ‘when, how, how much and for how long’.

The dictionary meaning of default is  ‘a selection automatically used by a computer program in the absence of a choice made by the user’. You may at times have seen a message pop up on your computer screen like the one below.

‘Restore the system software to its default settings. Follow the on-screen instructions to perform this operation.’

There are a number of factors that can interfere with and alter the default response settings and responses in your body. Stress hormones from chronic or extreme stress, trauma, toxic chemicals, body pollution and imbalance are just a few conditions capable of altering default settings and responses.  When the body’s original correct default settings are altered, the body will respond differently. After awhile your body will assume the altered settings are the normal defaults.

My ‘symptom story‘ is the perfect example of how the body’s defaults can be altered.  My past diagnoses of multiple food allergies, multiple chemical sensitivities and depression are no longer valid.   The good news is, I was able to reset my body’s default response settings using a variety of natural strategies. I am now 100% food allergy free, 100% chemical sensitivity free and 100% depression free. You can read about these in my books. You too can become 100% symptom free. Here is a short list of strategies to get you started.

RESETTING YOUR BODY’S DEFAULT SETTINGS:

  • There are conventional and non conventional strategies that can reset the body’s defaults.
  • Do not accept or own a diagnosis or condition or your symptoms as forever or ‘written in stone’ – expect your body to fix whatever needs fixing or resetting to get rid of your symptoms. Your brain will only take you as far as your expectations.
  • You may need to implement a series of paradigm shifts to achieve your well-being goals.
  • Ensure that all potential ‘default interfering and damaging’ conditions are resolved.
  • Believe in your body’s amazing ability to resolve your symptoms and conditions and their cause.
  • Believe that ‘more is possible’. Olympic athletes achieve more because they believe more is possible. 
  • Learn how to use customized body scan visualizations, tapping and reprogramming to reset your body’s default settings.  You can read more about how to use these in my book THE WHOLE PERSON WELL-BEING EQUATION.
  • Have a BodyFeedback™ Interview &Therapy Session to help reset your body’s defaults – eliminating your symptoms.
  • Use essential oils to rebalance your body’s mind and body. Essential oils always work toward restoring and maintaining balance and homeostasis, first in the plants who create them, and then in the humans who apply them. A diffuser would be an excellent add on at home, school and the office to dissipate stress, improve productivity, cleanse your receptor sites and restore and maintain cellular homeostasis. To learn more about the restorative powers of essential oils visit https://www.mydoterra.com/elisabethlhines/#/.“Dr. David Stewart, Ph.D., D.N.M. Integrated Aromatic Science Practitioner, indicates that there are approximately 500,000 plant species on planet earth, but only 18,000 (3.6%) have the means to produce essential oils. He describes the function of these fragrant essential oils in his book, The Chemistry of Essential Oils Made Simple: God’s Love Manifest in Molecules. Essential oils, regulate bodily functions, creating homeostasis in plants and in humans. They are called “the life blood of a plant”. In the human body essential oils carry oxygen into cells and remove waste. They are capable of cleansing cellular receptor sites of pharmaceutical drugs, petrochemicals and other environmental pollutants. This is why diffusing essentials oils regularly is such a positive health promoting therapy. Contact me to learn more about using essential to promote a ‘healthier you’ at https://www.mydoterra.com/elisabethlhines/#/. braininhaler
  • YOU TOO CAN LIVE SYMPTOM FREE! To book a consultation see the contact information. To book an appointment for allergy elimination treatments, chemical sensitivity elimination treatments, other symptom elimination treatments or treatments to restore your body’s healthy default settings see the contact information.

GO GREEN HEALTH AND BEAUTY for HEALTHY LONGEVITY

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca, elisabethlhines@gmail.com

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#foodallergies #chemicalsensitivities #arthritis #chronicinflammation #inflammation #chronicsymptoms #unexplainedsymptoms #symptoms #naturalcure #believe

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