‘THRIVE’ in Spite of Your Backstory: Don’t just survive!

thrive

Life comes with so many challenges, an expected reality. For many people, like my parents who endured the ravages of WW11 in Holland and Germany, basic survival was a daily goal; surviving starvation, oppression, confinement and the threat of death.

Fast forward to the present, many people are still facing some or all of these and other daily challenges. The opportunity to ‘thrive’ instead of just surviving your backstory is a luxury and a choice. If you have that choice, make the decision that you can do more than just survive your backstory, regardless of whether it’s a physical, mental, emotional or spiritual script. Yes, it will be a bumpy ride, but well worth it. I honour all those that have not only survived their backstory but went on to thrive in their lives, like my parents did!

When I started researching for my book The Whole Person Well-being Equation, I went back to the basics, Maslow’s Hierarchy of needs, to get a visual confirmation of the possibility of ‘thriving in spite of just surviving’ my backstory of physical, mental, emotional and spiritual challenges.

maslow

The steps that I took to ‘thrive my physical, mental, emotional and spiritual’ backstory are the bones of my book The Whole Person Well-being Equation and are the holistic protocol (how to guide) that I use to help my clients thrive, not just survive their backstories. You can find additional resources to accompany the book throughout my blog posts.

Wishing you ‘thriving over just surviving your backstory’!

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca

TODAY IS THE FIRST DAY OF THE REST OF YOUR BEAUTIFUL LIFE: Reclaim Your Health!

beautiful life

“Today is the first day of the rest of your beautiful life”! Today is an opportunity to restart or start over in your quest for ‘a healthier you’. You may already tried many conventional and non conventional strategies in your quest for health recovery. Regardless of how many times you have started again, today can be a new opportunity for greater health allowing you to get on with living your beautiful life and the pursuit of meaningful goals.

But where do you start? A holistic approach to well-being requires you to implement a ‘stop, start and change’ agenda. Adding in another strategy may not result in the desired outcome. Whatever strategies you add will take time to see results.

“If you always do what you always did, you will always get what you always got.”

― Albert Einstein

How do you know what you need to stop, start or change? The butterfly effect is the belief that small changes over time can create huge life changes.

Butterfly effect

You may be required to change what you believe is possible to reach your well-being goals:

According to all known laws of aviation, there is no way that a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies away anyway. Because bees don’t care what humans think is possible” 1

You can find the ‘stop, start and change’ strategies that helped me in my recovery from toxicant induced loss of tolerance (TILT), multiple chemical sensitivities (MCS), chronic fatigue, depression, multiple food allergies and more in my book The Whole Person Well-being Equation. I have shared my holistic strategies with clients with various health challenges over the years and they have also been able to recover. You can read their comments here.

You can find additional ‘must do’ stop, start and change strategies at:

YOUR BODY CAN HEAL ITSELF: Follow My Road Map to Get There

My Green Medicine and Makeup Cabinet.

Plant Slant Fare:  For ‘a healthier you’!

My Books

Regardless of how many times you have started over, do not lose hope. Today is a new opportunity for greater health and a healthy life. Review what you are and are not doing that may require change using the information in the previous links. Make a list of things that you can stop, start or change today that have helped others recover and may help you as well.  Let your intuition (your little voice) guide you.

hopebutterfly

Wishing you health and happiness!  It is within your reach!

Elisabeth Hines, C.N.C., C.B.P. Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca

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