DIGGING DEEPER: For a Healthier You

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Have you been experiencing the same chronic symptoms and conditions for a very long time? If so, it may be time to look deeper to achieve the symptom and condition free status that is possible.

Over the many years that I have worked with clients with a variety of acute and chronic symptoms and conditions I have become aware of a common theme.  Symptomatic relief, whether conventional or natural, will take care of symptoms; for long term relief or permanent elimination of symptoms, one must dig deeper.  More is possible if you ‘dig deeper’ in the quest to resolve your symptoms and conditions.  It does require an open mind, open to the new and emerging strategies available.

  1. You can find most of the ‘digging deeper solutions’ in depth strategies in my book The Whole Person Well-being Equation, my blog and my website.
  2. Customized visualizations to improve immunosurveillance, immunofocus and immunoresponse can also be found in my book.  You have great power to change your cells including your dna using visualization.  Read the amazing research on the power of visualization at the Heart Math Institute. Learn how to customize your visualization using information from your test results and medical reports. You can find this information in my book The Whole Person Well-being Equation. My book contains a list of visualizations to help guide the body to continue apoptosis and initiate an effective immune response.
  3. Reverse engineering longevity information can be found in the Blue Zones book.  Buy the book and get started today.

4. Learn how to use The Power of Your Subconscious Mind. Buy the book and get started today.

to reverse your health challenges and have a more fulfilling life. Whatever image you put into your subconscious mind is used to direct your body’s response. Author Joseph Murphy writes about his recovery from a malignancy of the skin in the Chapter 3 section The Subconscious Heals A Malignancy of The Skin, page 55 to 56.

5. Learn how to use your mind to carry out epigenetic engineering in your body. Your genes respond to your thoughts, emotions and beliefs. The way you use your mind shapes your brain, turning genes on and off in ways that can dramatically affect your health and well-being. Buy The Genie in Your Genes and get started today.

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6. Eat a plant based diet. I made this choice initially due to the National Geographic research on the people who live in the Blue Zones of the world who live the longest and healthiest.

7. BodyFeetback™ Interview & Therapy will provide you with useful information on the factors contributing to your symptoms and conditions, as well as provide correcting energy therapies to resolve them.  Find out more at http://www.mybodycanhealitself.ca/assess.htm.

8.  Scientific studies indicate the benefit of essential oils to protect DNA and and support the body to repair DNA damage.

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca,