January is often a time of reflection and resolutions. It is also a time when many people consider a detoxification regime in a quest to achieve the benefits that can potentially be had. The body has natural ongoing detoxification processes that may sometimes need some help especially if your liver is burdened by air pollution, medications, alcohol or other factors.
During my journey to improved health I tried many detoxification strategies to detoxify my body burden and each had benefits. Depending on a person’s body burden and health challenges, the method of detoxification that is best may vary. After trying many methods and making small gains in improved health, I decided there had to be a way to reap greater results. My health challenges at the time were great and I needed more help. Understanding that the the skin is the body’s largest organ I started experimenting with different combinations of herbs as a bath tea to amplify and maximize my body’s detoxification processes. The herbs, sea salt and baking soda mix have the ability to draw and bind harmful toxins. After a series of baths, one every 4 to 7 days for several months – my health and energy levels started to improve significantly. Then my body had the opportunity to focus it’s energies on repair and healing instead of constantly trying to detoxify my circulating, interfering body pollution without success.
Realizing the significant gains from the herbal bath tea detoxification methods I started recommending the same to my clients. The results have been impressive. Clients with chronic back pain for years no longer have back pain. Other clients with health challenges noting impressive improvements in their health. One amazing story of Mary’s detoxification of her terrifying ‘fifty year’ caterpillar phobia. Mary can now touch a caterpillar with no fear where in the past the terror evoked by seeing a caterpillar on her way out the door would send her terrorized back inside. This herbal bath tea detoxification benefit was a wonderful unexpected surprise.
My botanical therapy herbal bath tea recipes, preparation and instructions can be found in my book.
Why consider detoxification:
Is your body pollution an issue to your health? Everyone has a degree of body pollution as a result of living in a toxic world. You can read about the toxins found in the blood and urine of our politicians who volunteered to be tested.
“Search for the cure within the cause,
the body itself is the best healer”
Plato C427 -C347 BC
The cure to your health challenges could be closer than you think. Body pollution interferes with the body’s normal healthy communication and signalling processes required for healthy body function including immunosurveillance, immunoresponse and tumor suppression.
Detoxification requires a two part process to be successful: Stop adding to your body pollution and remove your existing body pollution.
Herbal bath tea detoxification:
Detoxification using my herbal bath tea method is a process that takes time. When properly initiated, it can improve your energy levels and your health. Your body pollution did not happen overnight and you can not detoxify it with a few supplements, internal cleanses or baths. My method will require a series of baths, from 12 to 20, one every 4 (no sooner) to 10 days.
Detoxification using a simple detoxification process of sea salt (not epsom salt), baking soda and apple cider vinegar is a good start although may not be adequate to remove all of your body pollution. Many herbs bind with heavy metals which are a significant part of environmental pollution (e.g. exhaust, industry).
Through neuromuscularbiofeedback results with clients the correct customized herbal bath recipes provided the best results. This allowed my clients bodies to focus their energies on repair and healing without the interference of circulating and body pollution.
If you have chronic health challenges or unwanted symptoms, my herbal bath tea detoxification method can provide you with the health results you are seeking.
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca.
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