SYMPTOM FREE LIVING: Restore Your Body’s Default Settings

Do you suffer from chronic or unexplained symptoms? Was there a time when you did not suffer those symptoms?

Many chronic and unexplained symptoms like allergies, sensitivities and inflammation can be the result of alterations in your body’s normal default settings and way of responding. Each body response, for example the inflammatory response, is initiated based on your body’s default settings of ‘when, how, how much and for how long’. For most people that inflammatory response is tempered by a corresponding anti-inflammatory response, which is also initiated based on your body’s default settings of ‘when, how, how much and for how long’.

The dictionary meaning of default is ‘a selection automatically used by a computer program in the absence of a choice made by the user’. You may at times have seen a message pop up on your computer screen like the one below.

‘Restore the system software to its default settings. Follow the on-screen instructions to perform this operation.’

There are a number of factors that can interfere with and alter the default response settings and responses in your body. Stress hormones from chronic or extreme stress, trauma, toxic chemicals, body pollution and imbalance are just a few conditions capable of altering default settings and responses. When the body’s original correct default settings are altered, the body will respond differently. After awhile your body will assume the altered settings are the normal defaults.

My ‘symptom story‘ is the perfect example of how the body’s defaults can be altered. My past diagnoses of multiple food allergies, multiple chemical sensitivities and depression are no longer valid. The good news is, I was able to reset my body’s default response settings using a variety of natural strategies. I am now 100% food allergy free, 100% chemical sensitivity free and 100% depression free. You can read about these in my books. You too can become 100% symptom free. Here is a short list of strategies to get you started.

RESETTING YOUR BODY’S DEFAULT SETTINGS:

There are conventional and non conventional strategies that can reset the body’s defaults.
Do not accept or own a diagnosis or condition or your symptoms as forever or ‘written in stone’ – expect your body to fix whatever needs fixing or resetting to get rid of your symptoms. Your brain will only take you as far as your expectations.
You may need to implement a series of paradigm shifts to achieve your well-being goals.
Ensure that all potential ‘default interfering and damaging’ conditions are resolved.
Believe in your body’s amazing ability to resolve your symptoms and conditions and their cause.
Believe that ‘more is possible’. Olympic athletes achieve more because they believe more is possible.
Learn how to use customized body scan visualizations, tapping and reprogramming to reset your body’s default settings. You can read more about how to use these in my book THE WHOLE PERSON WELL-BEING EQUATION.
Have a BodyFeedback™ Interview &Therapy Session to help reset your body’s defaults – eliminating your symptoms.
Use essential oils to rebalance your body’s mind and body. Essential oils always work toward restoring and maintaining balance and homeostasis, first in the plants who create them, and then in the humans who apply them. A diffuser would be an excellent add on at home, school and the office to dissipate stress, improve productivity, cleanse your receptor sites and restore and maintain cellular homeostasis. To learn more about the restorative powers of essential oils contact me. “Dr. David Stewart, Ph.D., D.N.M. Integrated Aromatic Science Practitioner, indicates that there are approximately 500,000 plant species on planet earth, but only 18,000 (3.6%) have the means to produce essential oils. He describes the function of these fragrant essential oils in his book, The Chemistry of Essential Oils Made Simple: God’s Love Manifest in Molecules. Essential oils, regulate bodily functions, creating homeostasis in plants and in humans. They are called “the… life blood of a plant”. In the human body essential oils carry oxygen into cells and remove waste. They are capable of cleansing cellular receptor sites of pharmaceutical drugs, petrochemicals and other environmental pollutants. This is why diffusing essentials oils regularly is such a positive health promoting therapy.
YOU TOO CAN LIVE SYMPTOM FREE! To book a consultation see the contact information.

Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca, elisabethlhines@gmail.com

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Health by Design

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SYMPTOM FREE LIVING: Restore Your Body’s Default Settings