I have moved numerous times in my life and know well how confusing it can be to navigate a new town or city. It takes time to remap your brain so that you feel comfortable in your new location. Now that I have a GPS I find much more comfortable travelling – relying 100% on the directions and the voice from the box.
Your body has a biological GPS system that directs the many essential functions that take place without your awareness. Like your automobile GPS – it can take you astray at times due to a number of factors. Trauma, stress, medications, alcohol, viruses and toxins are just a few interfering elements capable of sending your biological GPS into malfunction, in many cases without your awareness until you start experiencing symptoms.
Your automobile GPS requires ongoing updating to stay current, providing you with accurate directions. Your biological GPS may require updating at times due to interference so that you can maintain symptom free living.
THE WHOLE PERSON WELL-BEING EQUATION provides you with useful information, self-help tools and strategies to update your biological GPS – keeping your directed towards symptom free living. Consider BodyFeedback™ Interview &Therapy to reset your biological GPS – getting you back to symptom free living and your life. Health by Design Well-being Coaching can help you update your biolgocal GPS – keeping you on track to symptom free living.
Wishing you symptom free living!
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca
Copyright © 2013, Elisabeth Hines
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