With the overwhelming focus on fighting climate change it can be a challenge to feel empowered. There are many decisions we can make and actions we take on a daily basis that can protect the environment, fight climate change and create a green legacy.
There are many ‘green’ healthcare options that can help you to protect the planet, fight climate change and alleviate your symptoms without unwanted side effects. Below is a short list:
- visualization (find out how to customize body scan visualizations using your diagnosis and test results)
- breathing techniques
- tapping techniques
- tai chi
- super foods
- herbs (fresh or dried) – no processing, added ingredients or excess packaging required
- essential oils – unadulterated, therapeutic grade
- . . . many more!
Get started on incorporating green healthcare strategies into your daily life; healthy for you and healthy for the planet. Visit My Green Medicine Cabinet to learn more.
Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, Health by Design, www.mybodycanhealitself.ca
#greenhealthcare #gogreen #healthbydesign #protecttheenvironment #fightclimatechange