{"id":1089,"date":"2014-03-12T00:31:08","date_gmt":"2014-03-12T00:31:08","guid":{"rendered":"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1089"},"modified":"2019-01-16T11:35:13","modified_gmt":"2019-01-16T11:35:13","slug":"memory-where-oh-where-have-you-gone","status":"publish","type":"post","link":"https:\/\/mybodycanhealitself.ca\/wordpress\/memory-where-oh-where-have-you-gone\/","title":{"rendered":"MEMORY: Where, Oh Where, Have You Gone?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/out-of-memory.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1099 aligncenter\" src=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/out-of-memory.jpg\" alt=\"out of memory\" width=\"266\" height=\"190\" \/><\/a><\/p>\n<p>The cartoon that I have selected above for this post has a double meaning. \u00a0Your brain\/mind is like the operating system of your computer. \u00a0We all know how messed up our computers can get at times. We&#8217;ll, our brains\/minds can also get messed up by a number of interfering\/damaging factors &#8211; resulting in compromised brain computer memory.<\/p>\n<p>I know that memory loss is no laughing matter. \u00a0My mother suffered from serious memory challenges &#8211; dementia &#8211; in her late 80&#8217;s. Our hope as a family was always that it\u00a0never got to the point where\u00a0our mother didn&#8217;t know us.\u00a0\u00a0A fall in her 80&#8217;s where my mother broke 6 ribs, combined with her having no recall of the incident and prescribed\u00a0limitations imposed due to the injury &#8211;\u00a0has presented additional care challenges.<\/p>\n<p>Memory loss is a sad reality that many people have to face as they watch their parents age. Many people even younger are experiencing memory issues. So what is going wrong? Do people who live in the &#8216;<a title=\"BLUE ZONES\" href=\"http:\/\/www.bluezones.com\/\" target=\"_blank\">blue zones<\/a>&#8216; of the world experience the same degree of compromised memory?<\/p>\n<p>Memory involves three processes: encoding, storage and retrieval. \u00a0These processes are carried out by various parts of the brain. Obviously something is going &#8216;wrong&#8217; in the brain &#8211; resulting in compromised memory.<\/p>\n<p><strong>WHAT COULD POSSIBLY BE RESPONSIBLE FOR COMPROMISED MEMORY?<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/WHAT-COULD-POSSIBLY-GO-WRONG.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1101\" src=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/WHAT-COULD-POSSIBLY-GO-WRONG.jpg\" alt=\"WHAT COULD POSSIBLY GO WRONG\" width=\"264\" height=\"263\" srcset=\"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/WHAT-COULD-POSSIBLY-GO-WRONG.jpg 264w, https:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2014\/03\/WHAT-COULD-POSSIBLY-GO-WRONG-150x150.jpg 150w\" sizes=\"(max-width: 264px) 100vw, 264px\" \/><\/a><\/p>\n<ul>\n<li><a title=\"BODY POLLUTION\" href=\"http:\/\/www.mybodycanhealitself.ca\/bodypollution.pdf\" target=\"_blank\">Body\/brain pollution<\/a> resulting from toxic substances (additive, preservatives, artificial flavours and colours, artificial sweeteners, pesticides, herbicides, insecticides, fungicides)<\/li>\n<li>Compromised <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=639\" target=\"_blank\">blood brain barrier<\/a><\/li>\n<li><span style=\"line-height: 13px;\">Heavy metals, like mercury, lead and arsenic that humans are exposed to as a result of air pollution, drinking contaminated water, foods grown in contaminated soils and contaminated <a title=\"THE COST OF BEAUTY\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=911\" target=\"_blank\">personal care<\/a> (<a title=\"HAIR DYE CONTAINS HARMFUL CHEMICALS\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=28\" target=\"_blank\">hair dyes<\/a>), <a title=\"THE COST OF CLEAN\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=359\" target=\"_blank\">cleaning<\/a> and building products.<\/span><\/li>\n<li><a href=\"http:\/\/www.eatingwell.com\/nutrition_health\/nutrition_news_information\/10_ways_to_reduce_inflammation\" target=\"_blank\">Diet high in inflammatory foods<\/a><\/li>\n<li><a href=\"http:\/\/articles.mercola.com\/sites\/articles\/archive\/2010\/09\/28\/high-doses-of-b-vitamins-can-reduce-brain-shrinkage-memory-loss.aspx\" target=\"_blank\">Nutrient deficiencies<\/a><\/li>\n<li>Compromised <a title=\"PROTECTING AND RESTORING THE BLOOD BRAIN BARRIER TO RESTORE MENTAL HEALTH\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=639\" target=\"_blank\">blood brain barrier<\/a><\/li>\n<li><a href=\"http:\/\/www.helpguide.org\/articles\/memory\/age-related-memory-loss.htm\" target=\"_blank\">Medications<\/a><\/li>\n<li>Alcohol<\/li>\n<li>Tobacco<\/li>\n<li><a title=\"THE DANGERS OF SLEEP DEPRIVATION\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1021\" target=\"_blank\">Sleep deprivation<\/a><\/li>\n<li><a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1115\">Stress<\/a><\/li>\n<li>Stroke<\/li>\n<li>Health conditions<\/li>\n<li>Brain damage<\/li>\n<li><a title=\"TELECOMMUNICATIONS AND THE BRAIN\" href=\"http:\/\/www.bibliotecapleyades.net\/scalar_tech\/esp_scalartech_cellphonesmicrowave44.htm\" target=\"_blank\">Telecommunications<\/a>?<\/li>\n<li><a href=\"http:\/\/www.ucsf.edu\/news\/2011\/04\/9712\/ucsf-study-links-inflammation-brain-some-memory-decline\" target=\"_blank\">Inflammation<\/a><\/li>\n<\/ul>\n<p><strong>WHAT CAN YOU DO ABOUT COMPROMISED MEMORY?<\/strong><\/p>\n<ul>\n<li><span style=\"line-height: 13px;\">Protect your body from all factors with the potential to compromise memory (see list above)<\/span><\/li>\n<li>Implement <a title=\"DETOX\" href=\"http:\/\/www.mybodycanhealitself.ca\/detox.htm\" target=\"_blank\">detoxification strategies<\/a> to eliminate <a title=\"BODY POLLUTION\" href=\"http:\/\/www.mybodycanhealitself.ca\/bodypollution.pdf\" target=\"_blank\">body pollution<\/a><\/li>\n<li>Drink <a title=\"YOUR DRINKING WATER\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=830\" target=\"_blank\">good quality water<\/a> with a full range of naturally occurring minerals that can bind to and remove harmful toxins and heavy metals from the body.<\/li>\n<li>Utilize self-help strategies and tools (<a title=\"THE WHOLE PERSON WELL-BEING EQUATION\" href=\"http:\/\/www.mybodycanhealitself.ca\/what_people_are_saying.htm\" target=\"_blank\">herbs, customized visualizations, nutrition<\/a>) to improve brain\/body health and function<\/li>\n<li>Maintain <a title=\"LIFE BALANCE\" href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=140\" target=\"_blank\">life balance<\/a><\/li>\n<li>Eat a well balanced diet high in nutrients and free of <a href=\"http:\/\/www.canadianliving.com\/health\/nutrition\/the_anti_inflammatory_diet_2.php\" target=\"_blank\">inflammatory foods<\/a>.<\/li>\n<li>Essential oil therapy has provided good results in the holistic treatment of cancer and mental conditions like depression,\u00a0dementia and Alzheimer&#8217;s.\u00a0 Learn more at\u00a0 <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1305\" target=\"_blank\">http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1305<\/a>.<\/li>\n<\/ul>\n<p>Scientific studies on Melissa oil\u00a0for Alzheimer\u2019s has provided positive results.\u00a0 <span data-offset-key=\"32q06-0-0\"><span data-text=\"true\">In latest human trials, aromatherapy using rosemary\u00a0is an efficacious non-pharmacological therapy for dementia and may have some potential for improving cognitive function, especially in Alzheimer&#8217;s disease patients, due to its free radical scavenging activity.\u00a0 Essential oil therapy is\u00a0<\/span><\/span>an important holistic therapy to add to your \u2018well-being toolbox\u2019 to help in your pursuit of \u2018symptom free\u2019 status. Check out the <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=4115\">neuroprotective &#8216;memory protection&#8217; essential oil recipe t<\/a>hat I use.<\/p>\n<p>Wishing you and yours optimum memory as you age!<\/p>\n<p>Let me <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=4115\">get you started on your essential oil therapy for memory improvement<\/a>.<\/p>\n<p>Follow us on Facebook:<\/p>\n<p><a title=\"HEALTH BY DESIGN FOR A HEALTHIER YOU\" href=\"https:\/\/www.facebook.com\/HealthbyDesignForAHealthierYou\" target=\"_blank\">https:\/\/www.facebook.com\/HealthbyDesignForAHealthierYou\/<\/a><\/p>\n<p><a title=\"LIVE DEPRESSION FREE\" href=\"https:\/\/www.facebook.com\/pages\/LIVE-DEPRESSION-FREE\/532340573499169\" target=\"_blank\">https:\/\/www.facebook.com\/pages\/LIVE-DEPRESSION-FREE\/532340573499169<\/a><\/p>\n<p>Follow my blog for strategies for a healthier you!<\/p>\n<p><a href=\"http:\/\/www.mybodycanhealitself.ca\/wordpress\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/wordpress<\/a><\/p>\n<p>#memoryloss #dementia #Alzheimers #memory #improvememory #essentialoilsformemory<\/p>\n<p>Elisabeth Hines, C.N.C., C.B.P.<\/p>\n<p>Holistic Wellness Practioner, www.mybodycanhealitself.ca<\/p>\n<p>Sources:<\/p>\n<p>http:\/\/www.psr.org\/environment-and-health\/confronting-toxics\/heavy-metals\/<\/p>\n<p>http:\/\/www.nlm.nih.gov\/medlineplus\/ency\/article\/003257.htm<\/p>\n<p>http:\/\/www.webmd.com\/brain\/memory-loss<\/p>\n<p>http:\/\/www.mayoclinic.org\/diseases-conditions\/alzheimers-disease\/in-depth\/memory-loss\/art-20046326<\/p>\n<p>http:\/\/www.sciencedirect.com\/science\/article\/pii\/S2221169115001033<\/p>\n<p>Copyright \u00a9 2013, Elisabeth Hines<br \/>\nAll rights reserved. No portion of this post may be copied and distributed in any manner without the written permission of the author or publisher and associates.<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The cartoon that I have selected above for this post has a double meaning. \u00a0Your brain\/mind is like the operating system of your computer. \u00a0We all know how messed up our computers can get at times. We&#8217;ll, our brains\/minds &hellip; <a href=\"https:\/\/mybodycanhealitself.ca\/wordpress\/memory-where-oh-where-have-you-gone\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[79,264,238,27,49,4],"tags":[593,813,363,13,361,362,259],"_links":{"self":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1089"}],"collection":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":31,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":4211,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1089\/revisions\/4211"}],"wp:attachment":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}