{"id":1634,"date":"2015-01-02T18:09:03","date_gmt":"2015-01-02T18:09:03","guid":{"rendered":"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1634"},"modified":"2016-05-31T11:03:30","modified_gmt":"2016-05-31T11:03:30","slug":"2015-a-new-opportunity-for-a-healthier-you","status":"publish","type":"post","link":"https:\/\/mybodycanhealitself.ca\/wordpress\/2015-a-new-opportunity-for-a-healthier-you\/","title":{"rendered":"A NEW OPPORTUNITY FOR &#8216;a healthier you&#8217;!"},"content":{"rendered":"<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-2574\" src=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2015\/01\/traffic_light_strategies2-300x296.png\" alt=\"traffic_light_strategies2\" width=\"300\" height=\"296\" srcset=\"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2015\/01\/traffic_light_strategies2-300x296.png 300w, https:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2015\/01\/traffic_light_strategies2-304x300.png 304w, https:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2015\/01\/traffic_light_strategies2.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: left;\">Every day brings\u00a0a new opportunity for &#8216;a healthier you&#8217;. But where do you begin? What do you need to &#8216;stop, start and change&#8217; for a healthier you?<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-2379\" src=\"http:\/\/mybodycanhealitself.ca\/wordpress\/wp-content\/uploads\/2015\/01\/NEW-YOU.png\" alt=\"NEW YOU\" width=\"259\" height=\"194\" \/><\/p>\n<p style=\"text-align: left;\">Have you made\u00a0decisions and tried strategies in the past\u00a0in your quest\u00a0for better health?<\/p>\n<p style=\"text-align: left;\">When I work with clients I provide them with a <strong><span style=\"color: #ff0000;\">STOP<\/span><\/strong>, <strong><span style=\"color: #00ff00;\">START<\/span><\/strong> and <strong><span style=\"color: #ff00ff;\">CHANGE<\/span><\/strong> list based on the information they provide me with about their lifestyle and diet, and the information from their <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=74.\" target=\"_blank\">weak<\/a><a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=74.\" target=\"_blank\"> list<\/a> assessment from the\u00a0<a href=\"http:\/\/www.mybodycanhealitself.ca\/assess.htm\" target=\"_blank\">BODYFEEDBACK INTERVIEW AND THERAPY SESSIONS<\/a> that I provide. With this information clients are usually presently surprised that they start to feel better and people start to comment that they look healthier after they begin implementing the <strong><span style=\"color: #ff0000;\">STOP<\/span><\/strong>, <strong><span style=\"color: #00ff00;\">START<\/span><\/strong> and <strong><span style=\"color: #ff00ff;\">CHANGE<\/span><\/strong> list. . Find out more by reading <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=74.\" target=\"_blank\">THE WEAK LIST: A Necessary Well-being Tool <\/a>at <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=74\" target=\"_blank\">http:\/\/mybodycanhealitself.ca\/wordpress\/?p=74<\/a>.<\/p>\n<p style=\"text-align: left;\">Clients receive a copy of my book <a href=\"http:\/\/www.mybodycanhealitself.ca\/what_people_are_saying.htm\" target=\"_blank\">THE WHOLE PERSON WELL-BEING EQUATION <\/a>which includes my holistic protocol and helps clients keep on track with their well-being goals. The book contains information on lifestyle changes and natural self help therapies and tools for improved health. You can purchase the book by clicking on the link above.<\/p>\n<p style=\"text-align: left;\">Find out more about how to achieve symptom free status and improved health in my blog post <strong>SYMPTOM RELIEF: How To Get To 100% Symptom Free Naturally<\/strong> &#8211; <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1155\" target=\"_blank\">http:\/\/mybodycanhealitself.ca\/wordpress\/?p=1155<\/a><\/p>\n<p style=\"text-align: left;\"><strong>TO STAY INFORMED ON STRATEGIES for a &#8216;healthier you&#8217; follow:<\/strong><\/p>\n<p style=\"text-align: left;\">My blog <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/\" target=\"_blank\">HEALH BY DESIGN For A Healthier You <\/a>for ongoing posts on lifestyle strategies that will help them to achieve greater well-being, symptom free status and healthy longevity. Staying up to date on the latest research on challenges to and strategies for healthy longevity is key by following social media pages.<\/p>\n<p style=\"text-align: left;\"><strong>My social media pages:<\/strong><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/HealthbyDesignForAHealthierYou\"><span style=\"color: #1982d1;\">https:\/\/www.facebook.com\/HealthbyDesignForAHealthierYou<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/pages\/LIVE-DEPRESSION-FREE\/532340573499169\"><span style=\"color: #1982d1;\">https:\/\/www.facebook.com\/pages\/LIVE-DEPRESSION-FREE\/532340573499169<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.pinterest.com\/elisabethlhines\/health-by-design-for-a-healthier-you\/\"><span style=\"color: #1982d1;\">http:\/\/www.pinterest.com\/elisabethlhines\/health-by-design-for-a-healthier-you\/<\/span><\/a><\/p>\n<p><a href=\"https:\/\/twitter.com\/elisabethlhines%20\"><span style=\"color: #1982d1;\">https:\/\/twitter.com\/elisabethlhines <\/span><\/a><\/p>\n<p><strong>My books:<\/strong><\/p>\n<p><strong>FOOD ALLERGIES GONE<\/strong>: <a href=\"http:\/\/www.mybodycanhealitself.ca\/FAG.htm\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/FAG.htm<\/a><\/p>\n<p><strong>DEPRESSION GONE<\/strong>: <a href=\"http:\/\/www.mybodycanhealitself.ca\/EHTED.htm\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/EHTED.htm<\/a><\/p>\n<p><strong>MCS (Multiple Chemical Sensitivities)\u00a0GONE<\/strong>: <a href=\"http:\/\/www.mybodycanhealitself.ca\/MCSG.htm\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/MCSG.htm<\/a><\/p>\n<p><strong>MUSCLE RESPONSE TESTING FOR BEGINNERS<\/strong>: <a href=\"http:\/\/www.mybodycanhealitself.ca\/MRTFB.htm\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/MRTFB.htm<\/a><\/p>\n<p><strong>EQUATION HEALING To Fight Cancer<\/strong> at <a href=\"http:\/\/www.mybodycanhealitself.ca\/EHTFC.htm\" target=\"_blank\">http:\/\/www.mybodycanhealitself.ca\/EHTFC.htm<\/a><\/p>\n<p><strong>Need more help?<\/strong><\/p>\n<p>Come for a <a href=\"http:\/\/mybodycanhealitself.ca\/wordpress\/?page_id=1683\" target=\"_blank\">workshop<\/a><\/p>\n<p>Wishing you a\u00a0healthy longevity!<\/p>\n<p>Elisabeth Hines, C.N.C., C.B.P., Holistic Wellness Practitioner, www.mybodycanhealitself.ca<\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>Every day brings\u00a0a new opportunity for &#8216;a healthier you&#8217;. But where do you begin? What do you need to &#8216;stop, start and change&#8217; for a healthier you? Have you made\u00a0decisions and tried strategies in the past\u00a0in your quest\u00a0for better health? &hellip; <a href=\"https:\/\/mybodycanhealitself.ca\/wordpress\/2015-a-new-opportunity-for-a-healthier-you\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[92,79,264,238,27,374,49],"tags":[488,261,489,487,441,318,436,153,486],"_links":{"self":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1634"}],"collection":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/comments?post=1634"}],"version-history":[{"count":8,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1634\/revisions"}],"predecessor-version":[{"id":2577,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/posts\/1634\/revisions\/2577"}],"wp:attachment":[{"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/media?parent=1634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/categories?post=1634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mybodycanhealitself.ca\/wordpress\/wp-json\/wp\/v2\/tags?post=1634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}